Modalities: The Secret Weapons of Physical Therapy
Modalities are where the magic happens. They are special techniques or tools used to help your body heal, reduce pain, and get you back to doing what you love. Think of them as the trusty sidekicks to the main event: your recovery. Let's take a dive into the world of modalities and how they work their wonders!
Post Surgical PT: Your Bestie After Surgery
PT steps in to speed up your healing and restore your mobility. Think of it as a way to reclaim all the things that surgery may have put on pause—like walking, running, or picking up that giant bag of groceries without wincing.
At Elite Physical Therapy, we roll up our sleeves to help you recover with the highest quality care. Whether you're hopping back into your favorite sport or just aiming to get through your day without groaning, we’re here to help get you there.
How’s that New Years Resolution coming?
You don’t have to sacrifice doing the things you love or the things that keep you active and well. North Idaho, especially Coeur d’Alene, is a beautiful place and so many of our patients have outdoor hobbies: pickleball, hiking, biking, running, walking, skiing, snowboarding, golf– there are too many things to list! Get out there and enjoy them! Reach out to us if you need help!
Get Sucked In: Cupping Benefits
If you’ve been a patient at Elite Physical Therapy and Performance, you already know that we use a wide range of manual therapy techniques to help you feel better and get back to doing what you love. One of these techniques is cupping- no, it's not a new coffee trend, but it might perk you up just as much!